Have you felt it lately? That subtle, almost unnameable feeling. A quiet stirring, deep within, like something is shifting - even if you...

Have you ever felt stuck, like no matter how much effort you put in, you keep running into invisible walls? These barriers aren’t just in...

Have you ever noticed how the most important relationship in your life is the one you rarely prioritize? While we spend countless hours...

Have you ever felt like life was just happening  to you? Like no matter what you do, certain patterns keep repeating, certain struggles...

Listen here! Download a worksheet here Hope is a quiet yet powerful force that anchors us in possibility. It’s the belief that, even in...

In many cultures, the labyrinth is not just a maze for the body, but a pathway for the soul. Unlike a maze, which may have multiple wrong...

Have you ever wondered about the deeper layers of reality beyond the everyday? Concepts like personal power, group consciousness, and joy...

In the past week, I have been in several conversations where we discussed Spiritual Awakening. What is it exactly? If you've ever found...

The other day on my walk, I was listening to a podcast that was talking about living at cause, as opposed to living at effect. It was an...

Hi, I'm Lauri Ingram, a spiritual coach dedicated to helping individuals live conscious, intentional lives. Today, I want to talk about...

Have you ever felt like you're playing a role, masking your true self for the comfort of conformity? Perhaps it arose from your...

I always dread this day, April 1. Both my parents had April 1 as their birthday, a year apart. 33 years ago, on her 65th birthday, my...

What does it truly mean to be conscious? Why is awareness such a pivotal part of our lives? And how can we embody a more conscious way of...

Resilience isn't just about getting back up after a fall; it's about rising with a new understanding of ourselves and our place in this...

In the midst of life's busyness, finding our center and staying grounded becomes vital for our overall well-being. I recently experienced...

It is natural at the end of a year to reflect back, and look forward. In reality, every day is an opportunity to start afresh, but we...

The other day I read this article on NPR about how more and more people are identifying as "spiritual but not religious." This phrase has...

Well, it happened again. For those who have been reading my blog, a few months ago I hit a pothole and ended up with several days of car...

It's Thanksgiving Day in the United States, with many spending a day of feasting, family gatherings, and expressions of gratitude. It's a...

I remember a point in time, perhaps I was a pre-teen, when I pondered death. What happened when we die? I really had a difficult time...